For anyone following along with this blog series, that subtitle isn’t just a random attempt to make this a bilingual blog despite the lucrative opportunities that would provide. Lucrative in the sense that I will still lose money on it, but the joy of education will be it’s own reward. I was in the lovely city of Miami for the half marathon, though that is for another blog. I like to believe that the artist behind the classic “Big Willie Style” famous song is never far from my mind. The haters will point out that the song is not actually on that album. That is okay.

While the vacation was certainly enjoyable, it pains me to say that I left my Garmin Forerunner 235 running watch at the TSA checkpoint at the United Terminal in Newark Liberty International Airport (EWR) on Friday, February 7th around 7:15 pm. Why all that specific detail, well imaginary person I am talking too, this blog is extraordinarily popular with TSA Agents and I know those longtime readers will be able to help me out. And longtime silent supporter Garmin will be able to make me whole again.

Okay with those tangents out of the way, time to talk running. Last week was a relatively calm week, this was the first week I was running 4.5 to start the week. Didn’t really make a difference, though once again I ran it Monday as I played soccer Tuesday Night. 1/9 with 4 shots on goal no big deal. Running the intervals the following day was kind of brutal, it was in exercise in control as I balanced keeping a good speed with keeping my hamstrings intact. Since a sadly lost my watch, I have no data on Thursday’s 3-miler and I also messed up my photo editing, please trust me that I ran it. Saturday I was supposed to run another 4, but seeing as I was already going to go 4 miles over on my long run, I kept it an easy 3. The long run went great, which you can read about later this week.

Looking ahead, well I already did one of the runs this week. But I despair as I think I need to move my running workout to Thursday so that I can have a running watch for it. Tragedy. Other then me continuing to complain, the long run is 10, and with the way I felt running that half, I anticipate no issues. At some point I lost the enthusiasm that I started this blog with and it shows. Shame, shame. Please find my watch TSA.

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