Week 2 is here meaning that things have really gotten going. Terrible start to this blog but maybe I can pull it together. Welcome to another edition of one man just documenting his journey running races in a most average manner.

Last week was the start of this thing and I think it would be dishonest if I said anything beside the fact that it was relatively easy. The workout was an odd hill workout where I ran up for 30 seconds then down for 30 eight times. It kind of resulted in me steadily climbing up the hill and by the end of it I was awkwardly like in a crosswalk. I didn’t think it was particularly difficult and the whole workout was less then a mile so I still had to run 3 more after that. Kind of weird. The long run was a 9-miler, and honestly it was fucking hot as hell. One of those runs where I was sweating straight foam down my leg. Such a bizarre thing to have happen.

Looking ahead, well today is Tuesday, so looking at today and the rest of the week the plan quickly starts to pick up steam. The week consists of two running workouts, two 5-milers and a long run of 11 miles. Already I have to do a bunch of shifting around, since I am taking a lovely trip to the Adirondacks for some good ol’ hiking. I’m moving the Saturday run up a day and the long run to Monday.

The workouts themselves aren’t exactly challenging, I mean 3 miles at “steady” pace I really don’t know what that means so I am treating it like a tempo run. The other run is an interval run which I normally enjoy, though a 1:30 is a long interval to run hard. O well we will see how it goes. I feel as if I did not pull this together. I tried.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s